Cancer and Vitamin D Supplementation Several observational studies have suggested that low vitamin D levels may be associated with increased risk of cancer. These observations are supported by studies in humans as well as in animal models. However, prospective cohort studies have also examined the relationship between vitamin D intake and cancer. In an early prospective study, Caucasian women with adequate dietary vitamin D were found to have a significantly reduced risk of breast cancer 20... Read more

The Nature of a Vacuum Throughout the ages, philosophers debated the nature of a vacuum. It was a subject of interest to ancient Greek philosophers. But no definite proof was provided. Some believed that there was no such thing. Others said that it was nothing but an abstract idea. Modern physics has complicated this interpretation. In a nutshell, a vacuum is a region of space with very low pressure. There are several ways to produce a vacuum, depending on the components used. Some systems r... Read more

Buying a Queen Bed Frame Whether you are a single sleeper or a couple, a queen bed frame is a great option. It offers a lot of personal space and is ideal for tall adults. The size of the frame also helps ensure strong support for your mattress. The queen bed is the most popular mattress size in the United States. It is ideal for couples or single sleepers and is available in a variety of styles. Most queen beds are between 62-65 inches wide and 82-85 inches long. Most queen bed frames are... Read more

Keurig Coffee Maker Whether you're at home or at work, a Keurig coffee maker can bring a jolt of caffeine to your morning. These compact, convenient machines brew a cup of coffee in just a few minutes. They are available in a variety of sizes and colors. The K-Cups that come with the Keurig coffee maker can make a latte, cappuccino, and black coffee. The K-Cups are also dishwasher-safe. They include an attached milk frother that will help you froth your milk quickly. You can also brew hot t... Read more

E-ZPass - How to Use a Prepaid Toll Account Several states offer E-ZPass, a prepaid toll account. These systems work by reading a transponder mounted on a vehicle. When the toll is deducted, the vehicle is allowed to move. The system reduces congestion, enables users to avoid stopping, and increases air quality. E-ZPass offers several individual account plans. These range in price from one dollar to two dollars a month. You can get a statement mailed to you or check online to see what you ha... Read more

Easy Outdoor Halloween Decorations Getting your outdoor Halloween decorations right is not just about the looks. It's also important for safety. Children need to be able to see where they are going, and trick or treaters need to have a safe route to the door. Whether you're decorating your house for the holiday or for a spooky party, there are plenty of easy outdoor Halloween decorations to choose from. One of the easiest and most affordable ways to spruce up your porch is with a pumpkin pla... Read more

Z Gallerie Furniture Founded in 1979, Z Gallerie is a poster shop turned furniture store. Originally based in Sherman Oaks, California, the company was started by brothers Mike and Joe Zeiden. Their sister Carole Malfatti later joined the venture. Eventually, the company grew to include several stores across the United States. The company's biggest claim to fame is its wall art. This consists of items such as hanging wall mirrors. The store also offers an ever-changing selection of stylish d... Read more

Queen Mattresses Whether you are looking for a mattress for your own bedroom or you want to purchase a bed for a guest room, a queen size mattress is an excellent choice. It offers extra room to stretch out, and is suitable for adults and children alike. The most common size for mattresses, a queen measures 60 inches wide by 80 inches long. There are a variety of styles to choose from, so it's easy to find one that suits your needs. The most important aspect to consider when purchasing a qu... Read more

A Quiet Place Using experience growing up in rural Iowa, writer-director John Krasinski and producer Bryan Woods worked together on the story that led to A Quiet Place. The result is a horror film that explores the primal elements of life. A Quiet Place is a post-apocalyptic film, which tells the story of a family forced to live in silence by mysterious, predatory creatures. A mother and her children must learn to survive in the absence of sound. They use American Sign Language to communicat... Read more

The Importance of Zinc Known for its ability to fight free radicals, zinc plays a critical role in many biological processes, such as immune function, growth, and reproduction. It is also a key component in over 300 enzymes that are vital for chemical reactions in the body. It is important to maintain adequate levels of zinc for both children and adults. It is needed for growth and development, and can be used to treat a wide range of conditions, including anorexia nervosa, anemia, brain can... Read more

Does the Z Pack Really Cure a Cold? Despite its name, the Z pack does not cure colds. This is because viruses are the cause of most colds. In fact, the best way to combat a cold is to prevent it in the first place. There are several different antibiotics available that can treat a variety of bacterial infections. A common type of antibiotic is called azithromycin. Azithromycin is an oral antibiotic, and it can be taken as an injection or as an oral tablet. Azithromycin is a member of the ma... Read more

Using a Z Table to Determine Probabilities Using a Z table can be a useful tool in determining probabilities. A Z-score is used to compare two sets of data that have different means and standard deviations. It is important to understand the various types of Z-scores and how they can be used. A positive z-score is used to describe values that are above the mean. A negative z-score is used to describe those values that are below the mean. The value for a -1.0 z-score is 0.1587, while the value... Read more

What You Should Know About ZzzQuil Whether you are having trouble sleeping or you just want to feel more refreshed, ZzzQuil can help. It is a liquid medication that you take right before going to bed. It is safe to use, but you should talk to your doctor about your sleep needs before taking it. ZzzQuil helps you fall asleep faster and get better quality rest. It contains diphenhydramine, an antihistamine. It helps your body enter the REM sleep cycle, the deepest sleep stage. It also helps yo... Read more

Zip Ties For Home and Business Purposes Whether you are looking for zip ties for home or business purposes, there are many different options. They are a great way to fasten certain parts of an item and provide easy access to them. While a zip tie is usually a small, square-shaped plastic strip with a pointed end, it can also be made from cable or nylon. Its uses vary from holding items in place to providing support for plants. A zip tie's shape depends on the mold used during the manufactur... Read more

Zevo Review - Does Zevo Really Work? Founded by Sean Lee and Procter and Gamble, Zevo is a company that sells insecticides. The product is marketed as an all-natural alternative to pest control. Zevo products are designed to kill insects on contact, which means that they will not leave a residue behind. They are safe for use around pets and children. They are effective on ants, cockroaches, spiders, beetles, and crickets. They are also very effective against fruit flies and gnats. While Zev... Read more

The Samsung Galaxy Z Fold 3 Review Despite being the thickest flagship phone of the year, the Samsung Galaxy Z Fold 3 does have some notable strengths. It's sturdier than its predecessor, and has a longer lasting battery. The dual screens on this device allow you to have two apps open at the same time. This feature is called Split View. The Z Fold 3 also has a side-mounted fingerprint scanner, which is better than the in-screen variety. It's not only easy to use, but it's far superior to the... Read more

Z Nation - A Review Despite its low budget, the zombie show Z Nation has an interesting storyline, clever characters and a witty humour. However, the show is not perfect. The plot revolves around a ragtag group of survivors who are tasked with rescuing a man with the power to cure the zombie apocalypse. This man is the only survivor of the zombie bite, and his blood contains the cure for humanity. The ragtag group's mission includes transporting this man to California, where he can help sav... Read more

Using a Bug Zapper Using a bug zapper can be a great way to keep your home free of biting insects. They are great for outdoor areas, but they're also perfect for indoor spaces. They can be used to kill both male and female mosquitoes, as well as other types of flying insects. These devices are designed to lure bugs to the light and then electrocute them. They're a good choice for smaller spaces, but they don't work very well on bigger insects. Some zappers even have trays that collect dead... Read more

Getting a Free Dress From Z Supply Despite the deluge of emails I've had to sift through, I've managed to snag myself a free dress. The best part of all is that I have been able to wear it in style, sans the hubs of course. The only conundrum is that I have to pick up the tab for dinner and drinks, but I'll get to that in due time. I'm also not too shabby at negotiating, so I'm happy to oblige. I'm just a sucker for a good deal. I'm also a fan of the freebies. I haven't had a chance to hit up... Read more

What You Should Know About Ziploc Bags Taking Ziploc bags to the grocery store is an easy way to reduce your consumption of disposable plastic. However, you should remember to carry your bag to the store, dry it off, and then put it away. There are many different types of Ziplocs, from the large and flexible totes, to the twist n' loc containers. The zippered bag has become a staple in the Western kitchen. They are available in a variety of colors. The Ziploc bag was introduced in 1968, coi... Read more

Zip Up Hoodie Womens Whether you're going to work, shopping or running errands, a zip up hoodie can be a great way to keep you warm. They're also very trendy. There are many different styles and colors to choose from. Whether you want a classic black hoodie or one with a stylish pattern, there are a lot of options. You can also get a hoodie with a V-neck for a taller appearance. You can pair this type of hoodie with high-waist jeans and cute boots. You can also try a cropped hoodie for a sli... Read more

The Samsung Galaxy Z Fold 4 Review Originally introduced as the Note 4, the Samsung Galaxy Z Fold 4 is an iterative update that retains most of the features of the original. The newest model is thinner, has improved battery life and comes with IPX8 water resistance. The Galaxy Z Fold4 features a 6.2-inch cover display that has a smooth 120Hz refresh rate. The screen is perfect for web browsing, email and chat apps. It's also great for watching videos. In addition to the dual-screen layout, t... Read more

How to Use a Zevo Flying Insect Trap Using an automated flying insect trap is an easy and cheap way to rid your home or office of pesky flying pests. They aren't just good at killing bugs though, they also deter wasps and ants. These handy devices plug into any wall socket, saving you the hassle of chasing them around with a swatter. The gizmo can be used in any room, including the bedroom, but they're most effective when placed in areas where flying insects most commonly congregate. For ins... Read more

A Review of the Z Grills Basic Series Among the best pellet grills on the market are Z Grills. They offer a number of different models, sizes, and cooking surface configurations, all of which are built to provide consistent, high-quality results. Unlike traditional charcoal and gas grills, Z Grills use all-natural wood pellets to fuel the fire. They also circulate tasty hardwood smoke throughout the grill, providing you with a great smoky flavor. These pellet grills are designed to be easy t... Read more

How to Make a Zombie's Costume For Halloween Whether you are an adult or a kid, a zombies costume is a great Halloween idea. The undead can be smart, and fast. They can be a couple or a group, and they can be any kind of character that you want. There are many ways to dress as a zombie, including adding blood to clothing and face makeup. There are also some fun accessory ideas. You can paint your hair with temporary dyes, use tea bags to stain t-shirts, and even burn your clothes. If you do... Read more